In this episode, we are uncovering the origins of mental health challenges in order to tackle the most devastating myth about mental illnesses. That myth is the idea that there is nothing a person can do to improve one’s mental health.
Budgeting Time Based on Seasons
In this opening lesson on time-budgeting one’s year, we begin with a seasonal look or perspective to setting up a plan that will give you an advantage over your next 12 months.
Budgeting for Your Decades
Begin budgeting with the end or your dream in mind. If you want to prepare for a journey, then you need to begin it with selecting the destination. That’s what it means to begin budgeting your decades. We begin with the large blocks that need to be entered first.
Plan Your Time
In this first installment, we’d like to cover what it means to budget your time as a concept. In other words, we’re going to teach why a person needs to write out a plan for his or her time before it is used.
What’s in Budgeted Time?
In this lesson, we give a brief overview of what you can expect in “Budgeted Time.” We’re providing eight components on how one can budget her or his time when it comes to planning and time management.
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